Keto
Keto Energy Balls Recipe (Keto Bites)
36 servings
portions15 minutes
temps actif15 minutes
temps totalIngrédients
1 1/2 cups Almonds
1/2 cup Shredded coconut ((unsweetened))
1/3 cup Golden flaxseed meal
1/4 tsp Sea salt
2/3 cup Peanut butter ((creamy natural, the kind that's a little runny; stir well before using))
1/3 cup Wholesome Yum Zero Sugar Maple Syrup
1 tsp Vanilla extract
1/2 cup Sugar-free Dark Chocolate Chips
Instructions
Place the almonds into a food processor. Pulse (starting and stopping every couple seconds) until you have a mixture of chopped almonds and almond meal.
Add the shredded coconut, flaxseed meal and salt. Pulse a couple of times, just until uniform. (Do not overmix.)
Add the peanut butter, syrup, and vanilla. Pulse again until just combined. (Again, do not overmix.)
Use a spatula to fold in the chocolate chips and press them into the mixture.
Line a baking sheet with parchment paper. Use a small cookie scoop and your hands to form the mixture into 1-inch balls and place on the parchment paper. Enjoy right away, refrigerate, or freeze.
Nutrition
Taille de portion
-
Calories
87 kcal
Lipides totaux
7 g
Graisses saturées
0.7 g
Graisses insaturées
-
Graisses trans
0.1 g
Cholestérol
-
Sodium
19.9 mg
Glucides totaux
3.5 g
Fibres alimentaires
1.8 g
Sucres totaux
1.1 g
Protéines
2.7 g
36 servings
portions15 minutes
temps actif15 minutes
temps total