Umami
Umami

Fav Dinners

Spinach Stuffed Salmon

4 servings

portions

10 minutes

temps actif

30 minutes

temps total

Ingrédients

4 salmon fillets ((4-6 oz. each))

1 tbsp. olive oil

1 tsp. Cajun seasoning (or to taste)

3 oz. cream cheese

1/2 cup mozzarella cheese

1/2 cup feta cheese crumbles

3 oz. fresh baby spinach

Instructions

Make the spinach stuffing. Place the cream cheese, feta, and mozzarella into a medium mixing bowl. Roughly chop the baby spinach and add it to the cheese. Massage the spinach and cheese with your hands, until well combined (it should look like thick paste).

Prep the salmon. Using a sharp knife, cut a pocket in the center of each salmon fillet.

Season the salmon. Generously season the salmon fillets with the Cajun seasoning and brush them with olive oil on both sides.

Stuff the salmon. Divide the spinach stuffing into four equal parts and spoon it into the salmon pockets.

Bake the salmon. Bake the stuffed fillets in a preheated oven at 400ºF for 15-20 minutes, depending on how large your fillets are.Â

Nutrition

Taille de Portion

-

Calories

527 kcal

Lipides Totaux

33 g

Lipides Saturés

12 g

Lipides Insaturés

-

Acides Gras Trans

-

Cholestérol

176 mg

Sodium

483 mg

Glucides Totaux

3 g

Fibres Diététiques

1 g

Sucres Totaux

2 g

Protéines

53 g

4 servings

portions

10 minutes

temps actif

30 minutes

temps total
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