My Most Popular Recipe, but Make It Extra Nourishing with Se

• temps total: 1 hour

Ingrédients

Seeds are magical…Ever heard of seed cycling? It’s where women use seeds to manage their hormones at different parts of their cycle. It’s so clever! And these are so delicious.

These 6 ingredient chocolate fudge seedy flapjacks take minutes to make and are so easy, INCREDIBLY tasty & no bake!

Hit SAVE, keep following @mrshollingsworths and make sure you give them a go!

You’ll need 👩🏽🍳

For the flapjacks

2 cups oats

1 cup mixed seeds

4 tbsp maple syrup

1/3 cup coconut oil, melted

1/3 cup cashew butter (or any other nut butter)

For the chocolate fudge

1/2 cup cacao powder (@foodthoughtsuk)

1/2 cup maple syrup (@stlawrencegold)

1/4 cup cashew butter (or any other nut or seed butter)

1/2 cup coconut oil, melted

Instructions

To make the flapjacks, just combine the ingredients in a mixing bowl and stir well.

Spoon into a lined baking tin or mould and press down evenly to make sure the mixture is all compact, otherwise it won’t stick together nicely. Pop it in the fridge while you make the fudge.

For the fudge, again just add the ingredients to a mixing bowl and stir until you have a thick chocolatey mixture.

Pour it on top of the flapjacks and put them back in the fridge for an hour or so to allow them to set. Alternatively if you’re impatient like me you can always put them in the freezer and they will set quicker. Cut them into squares and enjoy!

Love, Mrs H xx