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Joel recipes

Instant Pot Ribs

6 servings

portions

10 minutes

temps actif

1 hour 10 minutes

temps total

Ingrédients

1-2 racks pork ribs (*see note below)

1 teaspoon salt

1 teaspoon freshly ground black pepper

1 teaspoon garlic powder

1 teaspoon chili powder

1 teaspoon onion powder

1 teaspoon light brown sugar

1 cup water

1/2 cup apple juice (, or 1/4 cup apple cider vinegar)

1 teaspoon liquid smoke (, optional*)

1 cup barbecue sauce (, homemade or store-bought, *see note)

Instructions

Remove membranes from the back of ribs, if needed.

Rubs seasonings over both sides of ribs.

Place wire trivet rack in the bottom of the instant pot.

Add water, apple juice (or apple cider vinegar) and liquid smoke (optional, but recommended for that great smokey flavor).

Place the ribs upright, with the meat side facing out. If you’re using one large rack of ribs, then circle them around the pot.

Secure lid and close vent.

Press “manual” or “pressure cook” and cook on high pressure for 25 minutes.

When the timer beeps, allow the pressure to naturally release for 15 min, then turn the valve to quick release.

Carefully remove ribs to a large, foil-lined baking sheet and slather them in BBQ sauce.

Optional: broil them in the oven for 2-3 minutes to caramelize the bbq sauce.

Nutrition

Taille de Portion

-

Calories

219 kcal

Lipides Totaux

9 g

Lipides Saturés

1 g

Lipides Insaturés

-

Acides Gras Trans

-

Cholestérol

55 mg

Sodium

456 mg

Glucides Totaux

18 g

Fibres Diététiques

-

Sucres Totaux

15 g

Protéines

14 g

6 servings

portions

10 minutes

temps actif

1 hour 10 minutes

temps total
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