Umami
Umami

Sides

Easy Fried Rice

8 servings

portions

35 minutes

temps total

Ingrédients

3 cups cooked rice *

2 tablespoons sesame oil

1 small white onion, (chopped)

1 cup frozen peas and carrots, (thawed)

2-3 tablespoons soy sauce (more or less to taste)

2 eggs, (lightly beaten)

2 tablespoons green onions, (chopped, optional)

Instructions

Preheat a large skillet or wok to medium heat. Add the sesame oil, onion, peas, and carrots. Cook until tender.

Slide the onion, peas, and carrots to the side, and pour the beaten eggs onto the other side of the skillet. Using a spatula, scramble the eggs. Once cooked, mix the eggs with the vegetable mix.

Add the rice to the veggie and egg mixture. Pour the soy sauce on top. Stir and fry the rice and veggie mixture until warmed through and combined.

Add chopped green onions if desired.

Nutrition

Taille de Portion

-

Calories

142 kcal

Lipides Totaux

5 g

Lipides Saturés

1 g

Lipides Insaturés

-

Acides Gras Trans

-

Cholestérol

41 mg

Sodium

282 mg

Glucides Totaux

20 g

Fibres Diététiques

1 g

Sucres Totaux

1 g

Protéines

4 g

8 servings

portions

35 minutes

temps total
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