Umami
Umami

Keto

Blueberry Cream Cheese Muffins

Keto

12 servings

portions

10 minutes

temps actif

30 minutes

temps total

Ingrédients

16 ounces cream cheese

1/2 cup low carb sugar substitute (or equivalent)

2 eggs (adding 4 will lighten the texture (see note)

1/4 teaspoon xanthan gum (optional)

1/2 teaspoon sugar-free vanilla extract

1/4 cup blueberries

1/4 cup sliced almonds (optional)

Instructions

Beat softened cream cheese with electric mixer until smooth and creamy.

Add sweetener, xanthan gum, eggs and vanilla.

Blend

Beat with mixer until well blended.

Fold in blueberries and almonds.

Spoon into 12 muffin molds lined with the papers.

Bake at 350°F for about 20 minutes or until set and tops just starting to brown (as in photo)..Cool and store in the refrigerator. Best served chilled.

Nutrition

Taille de Portion

1 muffin

Calories

155 kcal

Lipides Totaux

15 g

Lipides Saturés

8 g

Lipides Insaturés

-

Acides Gras Trans

-

Cholestérol

69 mg

Sodium

134 mg

Glucides Totaux

3 g

Fibres Diététiques

1 g

Sucres Totaux

2 g

Protéines

4 g

12 servings

portions

10 minutes

temps actif

30 minutes

temps total
Commencer à Cuisiner

Prêt à commencer à cuisiner ?

Collectez, personnalisez et partagez des recettes avec Umami. Disponible pour iOS et Android.