Breakfasts

Lemon Cheesecake Overnight Oats

Name: Lemon Cheesecake Overnight Oats
Prep time: 10 min
Cook time: 4 h
Total time: 4 h 10 min
Yield: 1 serving
Ingredients: 1/2 cup certified gluten free oats; 1/2 cup unsweetened almond milk; 1 tsp chia seeds; 1/2 scoop vanilla protein powder; 2 tsp lemon juice; 1/8 tsp lemon zest; 1 tbsp maple syrup; 1/3 cup plain greek yogurt; 2 tbsp white chocolate chips; 1 ½ tbsp cream cheese

1 serving

portions

10 minutes

temps actif

4 hours 10 minutes

temps total

Commencer à Cuisiner

Ingrédients

1/2 cup certified gluten free oats

1/2 cup unsweetened almond milk

1 tsp chia seeds

1/2 scoop vanilla protein powder

2 tsp lemon juice

1/8 tsp lemon zest

1 tbsp maple syrup

1/3 cup plain greek yogurt

2 tbsp white chocolate chips

1 ½ tbsp cream cheese

Instructions

Add oats, almond milk, chia seeds, vanilla protein powder, lemon juice, lemon zest and maple sryup to a bowl or jar. Stir well and refrigerate for minimum 1 hour to set.

Once oats are set, microwave the white chocolate in a small bowl in 30 second intervals. Mix in with room temperature cream cheese, and greek yogurt. I used a whisk to get rid of clumps.

Remove oats from refrigerator, and pour the white chocolate mixture overtop. Put back in fridge overnight to set.

In the morning, top with small pieces of graham wafers, coconut shreds, lemon wedges, and grab and go!

Nutrition

Taille de Portion

1 g

Calories

524

Lipides Totaux

19 g

Lipides Saturés

9 g

Lipides Insaturés

8 g

Acides Gras Trans

0 g

Cholestérol

30 mg

Sodium

141 mg

Glucides Totaux

61 g

Fibres Diététiques

6 g

Sucres Totaux

28 g

Protéines

29 g