Skaggs Lady Recipes
Copycat Kale Crunch Salad
4 servings
portions15 minutes
temps totalIngrédients
2 Tbsp. olive oil
2 Tbsp. cider vinegar
2 Tbsp. pure maple syrup
2 tsp. Dijon mustard
1/4 tsp. salt
4 cups packed finely chopped curly kale
1 cup shredded green cabbage
1/4 cup chopped Salted Almonds
Instructions
Mix Ingredients In a large bowl whisk together first five ingredients (through salt). Add the chopped curly kale.
Finish Salad With clean hands, massage the kale until dark green and wilted, 2 to 3 minutes. Add shredded cabbage; toss to combine. Sprinkle with toasted almonds.
Nutrition
Taille de Portion
-
Calories
179 kcal
Lipides Totaux
11 g
Lipides Saturés
1 g
Lipides Insaturés
9 g
Acides Gras Trans
0 g
Cholestérol
0 mg
Sodium
285 mg
Glucides Totaux
18 g
Fibres Diététiques
4 g
Sucres Totaux
9 g
Protéines
5 g
4 servings
portions15 minutes
temps total