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Umami

Bonnie’s Recipes

Creamy 5-Cup Fruit Salad

4 servings

portions

4 hours 10 minutes

temps actif

4 hours 10 minutes

temps total

Ingrédients

1 (10-ounce) can pineapple chunks (about 1 cup) (drained)

1 (11-ounce) can mandarin oranges (about 1 cup) (drained)

1 medium apple (cored and chopped (about 1 cup)

1 cup grapes (halved)

1/2 cup sour cream (light or regular)

1/2 cup sweetened shredded coconut

Instructions

Combine the fruit in a large bowl, tossing well so the apple (and other fruit that likes to brown) can get coated in the pineapple and orange juice to prevent browning. Stir in the sour cream and coconut, gently tossing to coat.

Refrigerate for at least 4 hours prior to serving to allow the flavors to meld together. Serve chilled. You might notice that after a day or so of sitting in the fridge, quite a bit of liquid from the fruit pools at the bottom. If eating the leftovers, I like to gently pour some of this off before eating.

Nutrition

Taille de Portion

-

Calories

226 kcal

Lipides Totaux

10 g

Lipides Saturés

7 g

Lipides Insaturés

-

Acides Gras Trans

-

Cholestérol

15 mg

Sodium

58 mg

Glucides Totaux

36 g

Fibres Diététiques

3 g

Sucres Totaux

31 g

Protéines

2 g

4 servings

portions

4 hours 10 minutes

temps actif

4 hours 10 minutes

temps total
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