Turkey Chili

Name: Turkey Chili
Prep time: 10 min
Cook time: 4 h
Total time: 4 h 10 min
Yield: 10 servings
Ingredients: 1 tablespoon olive oil; 1 lb 99% lean ground turkey; 1 medium onion, (diced); 1 red pepper, (seeded, stemmed, and chopped); 1 yellow pepper, (chopped); 30 ounces tomato sauce; 30 ounces petite diced tomatoes; 30 ounces canned black beans, (rinsed and drained); 30 ounces canned red kidney beans, (rinsed and drained); 16 ounce jar deli-sliced tamed jalapeno peppers, (drained); 1 cup frozen corn; 2 tablespoons chili powder; 1 tablespoon cumin; Salt and black pepper, (to taste); Optional toppings: green onions, (shredded cheese, avocado, sour cream/Greek yogurt)

10 servings

portions

10 minutes

temps actif

4 hours 10 minutes

temps total

Commencer à Cuisiner

Ingrédients

1 tablespoon olive oil

1 lb 99% lean ground turkey

1 medium onion, (diced)

1 red pepper, (seeded, stemmed, and chopped)

1 yellow pepper, (chopped)

30 ounces tomato sauce

30 ounces petite diced tomatoes

30 ounces canned black beans, (rinsed and drained)

30 ounces canned red kidney beans, (rinsed and drained)

16 ounce jar deli-sliced tamed jalapeno peppers, (drained)

1 cup frozen corn

2 tablespoons chili powder

1 tablespoon cumin

Salt and black pepper, (to taste)

Optional toppings: green onions, (shredded cheese, avocado, sour cream/Greek yogurt)

Instructions

Heat the oil in a skillet over medium heat. Place turkey in the skillet, and cook until brown. Pour turkey into slow cooker.

Add the onion, peppers, tomato sauce, diced tomatoes, beans, jalapeños, corn, chili powder, and cumin. Stir and season with salt and pepper.

Cover and cook on High for 4 hours or low for 6 hours. Serve with toppings, if desired.

Nutrition

Taille de Portion

Calories

321 kcal

Lipides Totaux

7 g

Lipides Saturés

1 g

Lipides Insaturés

Acides Gras Trans

Cholestérol

34 mg

Sodium

923 mg

Glucides Totaux

47 g

Fibres Diététiques

16 g

Sucres Totaux

9 g

Protéines

22 g