Umami
Umami

Salads/Dressings

Watermelon Feta Salad

8 servings

portions

15 minutes

temps actif

15 minutes

temps total

Ingrédients

8 pounds whole seedless watermelon, (chilled (about 12 cups of cubed fruit)

1/4 cup extra virgin olive oil

3 whole limes, (juiced)

1 1/2 teaspoons salt

3/4 teaspoon black pepper

1 cup fresh mint leaves, (chopped)

1 1/2 cups crumbled feta cheese (sheep's milk feta preferred)

Instructions

Note: This salad is best made just prior to serving. Prepare one hour or less before your meal.Cut rind from the watermelon, then chop the fruit into 1 inch chunks. Place chunks in a colander to drain as your chop.

In a small bowl, whisk together olive oil, fresh lime juice, salt, and black pepper to create a dressing.

Place watermelon in a large salad bowl. Pour dressing and chopped mint over the watermelon and toss gently to coat. Pour the crumbled feta into the salad bowl and stir gently to integrate the cheese into the salad. Serve.

Nutrition

Taille de Portion

-

Calories

274 kcal

Lipides Totaux

13 g

Lipides Saturés

5 g

Lipides Insaturés

-

Acides Gras Trans

-

Cholestérol

25 mg

Sodium

756 mg

Glucides Totaux

36 g

Fibres Diététiques

2 g

Sucres Totaux

29 g

Protéines

6 g

8 servings

portions

15 minutes

temps actif

15 minutes

temps total
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