Umami
Umami

Ashley

The Best Easy Pork Tenderloin

Pork

8 servings

portions

5 minutes

temps actif

35 minutes

temps total

Ingrédients

2 (1 lb) pork tenderloins

1 1/2 teaspoonKosher salt

1 teaspoon Pepper

1 teaspoonGranulated garlic

2 teaspoon Herbsde Provence

4 teaspoon oliveoil

1/2 cup white wineor chicken stock

Instructions

Preheat the oven to 400 degrees F (200 degrees C). Trim the silver skin from each pork tenderloin and season evenly with salt, pepper, garlic, and herbes de Provence.

Heat oil in a large oven-proof skillet over medium-high heat until barely shimmering. Add both pork tenderloins and cook, undisturbed, until golden brown and easily release from the pan, about 5 minutes. Flip each piece and cook for an additional 3 minutes undisturbed. Add wine and cook for 1 minute. Remove pan from the stove and place in the oven.

Bake in the preheated oven until pork is slightly pink in the center, 15 to 19 minutes. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).

Remove from the oven and allow to rest for 5 to 10 minutes before slicing. Serve with pan juices.

Nutrition

Taille de Portion

-

Calories

208 kcal

Lipides Totaux

6 g

Lipides Saturés

2 g

Lipides Insaturés

0 g

Acides Gras Trans

-

Cholestérol

83 mg

Sodium

503 mg

Glucides Totaux

1 g

Fibres Diététiques

0 g

Sucres Totaux

0 g

Protéines

30 g

8 servings

portions

5 minutes

temps actif

35 minutes

temps total
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