Spontaneous Dinner
Keto Pizza Pockets
4 servings
portions15 minutes
temps actif30 minutes
temps totalIngrédients
3 ½ cups mozzarella cheese + ½ cup for filling
1 ½ cups almond flour
2 eggs
1 teaspoon baking powder
pepperoni
¼ cup keto pizza sauce
1 tablespoon water
Instructions
Preheat oven
Preheat the oven to 350 degrees.
Melt the cheese
Place 3 ½ cups of mozzarella cheese in a microwave-safe bowl. Microwave for 1 to 2 minutes or until the cheese is melted, then stir.
Mix in egg
Add one egg to the melted cheese and stir with a spoon or electric mixer.
Combine ingredients
In a separate bowl, combine the dry ingredients: almond flour and baking powder. Using an electric mixer, mix the dry ingredients into the egg and cheese mixture until well combined. If you donât own an electric mixer, you can use your hands to work the dough, kneading it until it comes together.
Flatten the dough
Form dough into a ball and place between two pieces of parchment paper. Using a rolling pin, roll out pizza dough to form a large rectangle. The dough should be about a ¼ inch thick.
Cut out rectangle sheets
Using a pizza cutter or sharp knife, cut the dough in half lengthwise and horizontally so you end up with four rectangles of dough.
Add ingredients into each rectangle
To two of the rectangles, paint 1 tablespoon of tomato sauce on each square of dough using the back of a spoon or pastry brush. Then top with a sprinkling of mozzarella cheese and 3-4 slices of pepperoni.
Make the pocket and seal
Top a plain rectangle of dough on top of the layer. Seal the edges with your fingers, then crimp with a fork to seal closed. Repeat on the rest.
Egg wash
Prick the top of each pizza pocket with a fork to allow steam to escape. Brush egg wash over each pizza pocket using a basting or pastry brush.
Bake the pizza pockets
Place each pocket onto a sheet of parchment paper and bake for 15-18 minutes or until golden brown on top.
Let cool for 5 minutes before serving.
Nutrition
Taille de Portion
1 Pizza Pocket
Calories
382
Lipides Totaux
30.6 g
Lipides Saturés
-
Lipides Insaturés
-
Acides Gras Trans
-
Cholestérol
-
Sodium
-
Glucides Totaux
9.4 g
Fibres Diététiques
2.2 g
Sucres Totaux
-
Protéines
25.1 g
4 servings
portions15 minutes
temps actif30 minutes
temps total