Keto
The Best Keto Lava Cake
2 servings
portions5 minutes
temps actif17 minutes
temps totalIngrédients
4 tbsp cocoa powder
2 eggs
3 tbsp heavy whipping cream
3 tbsp Sweetener (erythritol)
1 tsp vanilla extract
1/2 tsp baking powder
Instructions
Preheat oven to 350F°/180°C. Grease 2 ramekins with butter and set aside.
In a bowl combine the dry ingredients: cocoa powder, sweetener, baking powder.
In a separate bowl beat well the eggs with a fork. Add the heavy whipping cream, vanilla extract and mix again.
Add the egg mixture to the dry ingredients and combine together until you get a pourable consistency.
Bake for 12 minutes or until the top is set but still moist.
Turn out onto plates and serve hot!
Nutrition
Taille de Portion
1 lava cake
Calories
192 kcal
Lipides Totaux
15 g
Lipides Saturés
8 g
Lipides Insaturés
-
Acides Gras Trans
-
Cholestérol
-
Sodium
-
Glucides Totaux
8 g
Fibres Diététiques
4 g
Sucres Totaux
-
Protéines
9 g
2 servings
portions5 minutes
temps actif17 minutes
temps total