Umami
Umami

Keto

The Best Keto Lava Cake

Keto

2 servings

portions

5 minutes

temps actif

17 minutes

temps total

Ingrédients

4 tbsp cocoa powder

2 eggs

3 tbsp heavy whipping cream

3 tbsp Sweetener (erythritol)

1 tsp vanilla extract

1/2 tsp baking powder

Instructions

Preheat oven to 350F°/180°C. Grease 2 ramekins with butter and set aside.

In a bowl combine the dry ingredients: cocoa powder, sweetener, baking powder.

In a separate bowl beat well the eggs with a fork. Add the heavy whipping cream, vanilla extract and mix again.

Add the egg mixture to the dry ingredients and combine together until you get a pourable consistency.

Bake for 12 minutes or until the top is set but still moist.

Turn out onto plates and serve hot!

Nutrition

Taille de Portion

1 lava cake

Calories

192 kcal

Lipides Totaux

15 g

Lipides Saturés

8 g

Lipides Insaturés

-

Acides Gras Trans

-

Cholestérol

-

Sodium

-

Glucides Totaux

8 g

Fibres Diététiques

4 g

Sucres Totaux

-

Protéines

9 g

2 servings

portions

5 minutes

temps actif

17 minutes

temps total
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