Umami
Umami

Appetizers

BLT Dip

2 cups

portions

15 minutes

temps actif

25 minutes

temps total

Ingrédients

1/2 cup chopped sun-dried tomatoes

1 (12-ounce) package whole wheat pita pockets, cut into small triangles (recommended: Sara Lee)

3/4 cup real mayonnaise

1 cup sour cream

1/2 cup real bacon crumble (recommended: Hormel)

Salt and freshly ground black pepper

1 head iceberg lettuce, shredded

Instructions

Preheat oven to 325 degrees F.

Place sun-dried tomatoes in a small bowl and cover with warm water. Let stand until tender. Drain.

Meanwhile, cut pita into triangles, place on a baking sheet and toast for 10 minutes.

In medium bowl, combine mayonnaise, sour cream, bacon bits, and sun-dried tomatoes. Add a pinch of salt and pepper. Use a spoon to mix together; set aside.

Cut out the core of the lettuce head to form a bowl for the dip.

To serve, spoon BLT dip into hallowed out lettuce head and set in the center of a serving plate. Place toasted pita triangles around edge of plate.

Nutrition

Taille de Portion

-

Calories

730

Lipides Totaux

52g

Lipides Saturés

13g

Lipides Insaturés

-

Acides Gras Trans

-

Cholestérol

60mg

Sodium

788mg

Glucides Totaux

59g

Fibres Diététiques

8g

Sucres Totaux

10g

Protéines

14g

2 cups

portions

15 minutes

temps actif

25 minutes

temps total
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