Mark’s Recipes
Marinated Grilled Chicken Breasts
5 servings
portions5 minutes
temps actif1 hour 22 minutes
temps totalIngrédients
4 Chicken Breasts
1/2 Cup Olive Oil
1/2 Cup Balsamic Vinegar
1/4 Cup Honey
1/2 Lemon (Juiced)
1/4 Cup Soy Sauce
1/2 Cup Brown Sugar
2 Teaspoons Garlic Powder
2 Teaspoons Salt
2 Tablespoons Dijon Mustard
2 Teaspoons Dean Jacob's 4 Spice Variety Pack Tuscany Blend (see note)
Instructions
For the Marinade
In a large ziplock bag, add the marinade ingredients. Seal the bag and squish to combine the ingredients.Â
Open the bag and carefully drop in the chicken.Â
Allow to marinate in the fridge for 1-12 hours.Â
Heat grill to high and add the chicken.
Turn grill down to medium and grill chicken for 4-6 minutes per side.
Remove the chicken to a cutting board and tent with foil for 5 minutes. Slice and serve.
Nutrition
Taille de Portion
4 ounces
Calories
716 kcal
Lipides Totaux
33 g
Lipides Saturés
5 g
Lipides Insaturés
-
Acides Gras Trans
-
Cholestérol
145 mg
Sodium
2338 mg
Glucides Totaux
53 g
Fibres Diététiques
1 g
Sucres Totaux
50 g
Protéines
50 g
5 servings
portions5 minutes
temps actif1 hour 22 minutes
temps total