Umami
Umami

Mark’s Recipes

Marinated Grilled Chicken Breasts

5 servings

portions

5 minutes

temps actif

1 hour 22 minutes

temps total

Ingrédients

4 Chicken Breasts

1/2 Cup Olive Oil

1/2 Cup Balsamic Vinegar

1/4 Cup Honey

1/2 Lemon (Juiced)

1/4 Cup Soy Sauce

1/2 Cup Brown Sugar

2 Teaspoons Garlic Powder

2 Teaspoons Salt

2 Tablespoons Dijon Mustard

2 Teaspoons Dean Jacob's 4 Spice Variety Pack Tuscany Blend (see note)

Instructions

For the Marinade

In a large ziplock bag, add the marinade ingredients. Seal the bag and squish to combine the ingredients.Â

Open the bag and carefully drop in the chicken.Â

Allow to marinate in the fridge for 1-12 hours.Â

Heat grill to high and add the chicken.

Turn grill down to medium and grill chicken for 4-6 minutes per side.

Remove the chicken to a cutting board and tent with foil for 5 minutes. Slice and serve.

Nutrition

Taille de Portion

4 ounces

Calories

716 kcal

Lipides Totaux

33 g

Lipides Saturés

5 g

Lipides Insaturés

-

Acides Gras Trans

-

Cholestérol

145 mg

Sodium

2338 mg

Glucides Totaux

53 g

Fibres Diététiques

1 g

Sucres Totaux

50 g

Protéines

50 g

5 servings

portions

5 minutes

temps actif

1 hour 22 minutes

temps total
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