Umami
Umami

Boys Who Can Cook

Tuna Salad Sandwich

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portions

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temps total

Ingrédients

1(6-ounce) can water-packed tuna

1 celery stalk, finely diced

3 tablespoons mayonnaise

Freshly ground black pepper

2 lettuce leaves

2 slices whole-grain bread

Instructions

1 In a small mixing bowl, combine the tuna, celery, and mayonnaise. Season with pepper.

2 Place the mixture on 1 slice of bread, and top with the lettuce leaves.

3 Add the remaining slice of bread to make a sandwich, and serve.

Nutrition

Taille de Portion

1 sandwich

Calories

697

Lipides Totaux

39

Lipides Saturés

-

Lipides Insaturés

-

Acides Gras Trans

-

Cholestérol

-

Sodium

-

Glucides Totaux

39

Fibres Diététiques

7

Sucres Totaux

-

Protéines

51

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portions

-

temps total
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