Winters Family Meals
Healthier Reuben with Turkey and Sauerkraut
1 serving
portions5 minutes
temps actif7 minutes
temps totalIngrédients
2 slices whole grain rye bread (toasted)
1 to 2 tablespoons Thousand Island Dressing (or Russian)
2 large slices turkey (2 to 3 ounces)
1 thinly sliced Swiss cheese
¼ cup sauerkraut (drained)
Instructions
Spread Russian dressing on each slice of bread. Top with sliced turkey, drained sauerkraut, and cheese.
Melt cheese in oven, microwave or toaster oven, top with second slice of bread (you can add more Russian dressing if you’d like).
Nutrition
Taille de Portion
-
Calories
310 kcal
Lipides Totaux
8 g
Lipides Saturés
3.5 g
Lipides Insaturés
6 g
Acides Gras Trans
-
Cholestérol
65 mg
Sodium
990 mg
Glucides Totaux
30 g
Fibres Diététiques
2 g
Sucres Totaux
4 g
Protéines
29 g
1 serving
portions5 minutes
temps actif7 minutes
temps total