Zup Family Recipies
Baked Parmesan Crusted Chicken
4 servings
portions10 minutes
temps actif30 minutes
temps totalIngrédients
4 boneless, skinless chicken breasts (5–8 oz. each)
4 tablespoons butter, melted
1 tablespoon olive oil
1/4 teaspoon paprika
1 cup panko breadcrumbs
1 teaspoon garlic powder
2 teaspoons Italian seasoning
1/3 cup Parmesan cheese, grated
1 tablespoon fresh parsley, chopped / parsley flakes
1/2 teaspoon coarse sea salt
1/4 teaspoon black pepper
Instructions
Pound the chicken to 1/2″ thickness using a meat mallet or rolling pin.
Combine melted butter, olive oil and paprika in a shallow bowl. In another shallow bowl, combine panko breadcrumbs, garlic powder, Italian seasoning, Parmesan cheese, parsley, salt and pepper. Do a taste test and adjust seasonings to taste.
Dip the chicken in the butter, then dredge through the seasoned breadcrumbs. Pat in any excess breadcrumbs for maximum coverage.
Transfer chicken to a baking tray lined with foil or parchment paper and spray the top of the chicken with cooking spray.
Bake at 425°F for 18-20 minutes or until the crust is golden brown and internal temperature reads 165°F.
Remove and let it rest for 5 minutes before serving.
Enjoy!
4 servings
portions10 minutes
temps actif30 minutes
temps total