Creeach Fam Recipes
Air Fryer Chicken Tenderloins
8
portions5
temps actif15
temps totalIngrédients
1 pound chicken tenderloins
2 tablespoons olive oil
1 teaspoon smoked paprika
1 teaspoon Italian seasoning
1/2 teaspoon garlic powder
1/2 teaspoon salt
Instructions
Preheat the air fryer to 375F. Lightly grease the air fryer basket.
In a mixing bowl, add the chicken tenders and oil and mix well. Add the seasonings and mix until combined.
Add the chicken tenders to an air fryer basket in a single layer. Air fry for 7-8 minutes, flipping halfway through.
Remove the tenderloins from the air fryer basket and let them rest for 5 minutes before serving.
Notes
TO STORE: Place the cooked and cooled chicken in an airtight container and store it in the refrigerator for up to 4 days.
TO FREEZE: Keep them in an airtight container or freezer-safe bags and freeze for up to 3 months.
TO REHEAT: You can reheat them back in the air fryer, a preheated oven, or a hot skillet. You can also microwave them if you are in a time crunch.
Nutrition
Taille de Portion
-
Calories
85
Lipides Totaux
-
Lipides Saturés
-
Lipides Insaturés
-
Acides Gras Trans
-
Cholestérol
-
Sodium
-
Glucides Totaux
-
Fibres Diététiques
-
Sucres Totaux
-
Protéines
-
8
portions5
temps actif15
temps total