Pasta
Meatball Pasta Bake {30 Minute Meal}
4 servings
portions5 minutes
temps actif30 minutes
temps totalIngrédients
2 tsp Sunflower oil
340 g Meatballs
1 Onion (Peeled and chopped)
3 Cloves of garlic (Peeled and chopped)
300 g Mushrooms (Sliced)
400 g Tinned chopped tomatoes
1/2 tsp Chilli flakes
2 tsp Sweet smoked paprika
750 ml Vegetable stock
4 tbsp Tomato puree
250 g Pasta
150 g Mozzarella
Sea salt and freshly ground black pepper
Instructions
In a large grill proof, deep frying pan (a saute pan) heat the sunflower oil over a medium heat.
Add the meatballs and pan fry for about 5 minutes until starting to colour all over.
Add the chopped onion, garlic and mushrooms and fry for a further 5 minutes until the vegetables are starting to soften and the meatballs are browned all over.
Add the tomatoes, chilli, paprika, vegetable stock, tomato puree, dry pasta and plenty of salt and pepper. Give everything a good stir, put the lid on, reduce the heat to low and cook for 15-20 minutes, stirring regularly, until the pasta is cooked through and the liquid is absorbed.
Preheat your grill to medium. Sprinkle the cheese over the top of the pasta and pop under the grill to melt the cheese - about 5 minutes.
Nutrition
Taille de Portion
-
Calories
667 kcal
Lipides Totaux
30 g
Lipides Saturés
12 g
Lipides Insaturés
15 g
Acides Gras Trans
-
Cholestérol
91 mg
Sodium
1178 mg
Glucides Totaux
65 g
Fibres Diététiques
6 g
Sucres Totaux
12 g
Protéines
36 g
4 servings
portions5 minutes
temps actif30 minutes
temps total