Umami
Umami

Simon-Rumpza Cookbook

Pear and Blue Cheese Salad

4 servings

portions

20 minutes

temps actif

20 minutes

temps total

Ingrédients

5 ounces arugula

4 oz prosciutto

2 pears (sliced)

1/2 cup crumbled blue cheese

1/3 cup toasted chopped walnuts

1/3 cup dried cranberries

2 tablespoons balsamic vinegar

1 tablespoon dijon mustard

1 tablespoon maple syrup

1 tablespoon olive oil

Salt and freshly ground black pepper to taste

Instructions

Combine all of the ingredients for the vinaigrette in a jar with a lid and shake until well combined.

In a large salad bowl add the arugula. Top it with the toasted walnuts, prosciutto, dried cranberries, crumbled blue cheese, and sliced pears.

Pour the balsamic vinaigrette all over the salad or serve it on the side.

Notes

Arugula salad with pears, prosciutto, bleu cheese, walnuts, & balsamic vinaigrette

Nutrition

Taille de Portion

1 g

Calories

282 kcal

Lipides Totaux

15 g

Lipides Saturés

4 g

Lipides Insaturés

10 g

Acides Gras Trans

-

Cholestérol

13 mg

Sodium

316 mg

Glucides Totaux

33 g

Fibres Diététiques

5 g

Sucres Totaux

24 g

Protéines

7 g

4 servings

portions

20 minutes

temps actif

20 minutes

temps total
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