Dinners
Chicken Pasta e Fagiole with Smoked Paprika
4 servings
portions30 minutes
temps totalIngrédients
3 tablespoons olive oil, divided
3 ounces pancetta, finely chopped (optional)
2 medium onions, finely chopped (about 1 3/4 cups)
1 bay leaf
6 medium cloves garlic, minced (about 2 tablespoons)
12 ounces ground chicken thigh meat
2 (14-ounce) cans diced tomatoes
2 (14-ounce) cans red kidney beans, drained and rinsed (see note)
3 cups low-sodium homemade or store-bought chicken broth
1 teaspoon smoked paprika
Kosher salt and freshly ground black pepper
1/4 teaspoon chile flakes
3 ounces (about 1 1/2 cups) small pasta (such as shells or elbow macaroni)
1/4 cup chopped fresh parsley leaves
Parmigiano-Reggiano for serving.
Instructions
In large saucepan or Dutch oven, heat 1 tablespoon oil and pancetta over medium heat. Cook, stirring, until pancetta is cooked and crispy, about 5 minutes.
Add remaining 2 tablespoons oil, onions, and bay leaf to pan. Cook, stirring occasionally, until onions have softened, 6 to 8 minutes. Add garlic and cook until fragrant, about 30 seconds. Add chicken and cook until cooked through, 4 to 5 minutes. Stir in tomatoes, kidney beans, broth, paprika, 1 teaspoon salt, 1/4 teaspoon black pepper, and chile flakes.
Increase heat to medium high and bring to high simmer. Add pasta and cook until al dente. Season to taste with salt and pepper, stir in parsley, and serve with grated Parmigiano-Reggiano.
Nutrition
Taille de Portion
serves 4
Calories
548 kcal
Lipides Totaux
18 g
Lipides Saturés
4 g
Lipides Insaturés
0 g
Acides Gras Trans
-
Cholestérol
79 mg
Sodium
1106 mg
Glucides Totaux
65 g
Fibres Diététiques
14 g
Sucres Totaux
10 g
Protéines
36 g
4 servings
portions30 minutes
temps total