A - Recipes
Garlic Butter Broccolini
4 servings
portions10 minutes
temps actif20 minutes
temps totalIngrédients
8 ounces broccolini (ends trimmed)
1 cup water
3 tablespoons butter (cut into pats)
2 cloves garlic (finely chopped)
Salt & pepper (to taste)
Lemon juice (optional, for serving)
Instructions
Add the water to a skillet and bring it to a boil over medium-high heat.
Once the water is boiling, add the broccolini and cover the skillet. Cook for 5 minutes.
Drain the remaining water from the skillet.
Return the skillet (with the broccolini in it) to the stove over medium heat.
Add the butter and garlic to the skillet. Cook the broccolini, tossing often, for 2-3 more minutes or until the garlic is lightly cooked (not browned) and the broccolini is tender.
Season generously with salt & pepper and serve with a little lemon juice squeezed over top if desired.
Nutrition
Taille de Portion
-
Calories
101 kcal
Lipides Totaux
9 g
Lipides Saturés
5 g
Lipides Insaturés
2.3 g
Acides Gras Trans
0.3 g
Cholestérol
23 mg
Sodium
87 mg
Glucides Totaux
5 g
Fibres Diététiques
1 g
Sucres Totaux
1 g
Protéines
2 g
4 servings
portions10 minutes
temps actif20 minutes
temps total