Umami
Umami

Dinner/Entrée

Slow Cooker Mediterranean Chicken

6 servings

portions

10 minutes

temps actif

4 hours 10 minutes

temps total

Ingrédients

1 tbsp olive oil

2 lbs. boneless skinless chicken thighs

1 sweet onion, sliced thin

3 garlic cloves, minced

1 cup roasted red peppers, chopped (or peppadew peppers)

1 cup olives (any kind)

1/2 cup chicken broth

1 tbsp. capers (optional)

1 tsp. oregano

1 tsp. dried thyme

1 tsp. rosemary

1 bay leaf

Salt and pepper

1 lemon (juice for serving)

Instructions

Add the olive oil to a saute pan over medium high heat. Brown the chicken on both sides. Remove the chicken and set aside. Add the onions and garlic. Cook for 4-5 minutes until tender.

Add the chicken, onion, garlic, and remaining ingredients to the slow cooker. Cook on low for 4 hours or until chicken is fork tender. Season with salt and pepper as needed. Serve with fresh lemon juice.

Nutrition

Taille de Portion

6 oz. chicken and 2/3 cu

Calories

264 cal

Lipides Totaux

11 g

Lipides Saturés

2 g

Lipides Insaturés

-

Acides Gras Trans

-

Cholestérol

132 mg

Sodium

753 mg

Glucides Totaux

8 g

Fibres Diététiques

1 g

Sucres Totaux

3 g

Protéines

30 g

6 servings

portions

10 minutes

temps actif

4 hours 10 minutes

temps total
Commencer à Cuisiner

Prêt à commencer à cuisiner ?

Collectez, personnalisez et partagez des recettes avec Umami. Disponible pour iOS et Android.