Umami
Umami

GAPS Desserts

This Is One of My Favorite Healthy Cakes

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portions

30 minutes

temps total

Ingrédients

Dates, nuts and almond flour, it’s satisfying, moist and very good for you.

You will need:

2 cups almond flour

2 tsp baking powder

3/4 cup date paste/ almost 2 cupswhole dates

3 extra large eggs 65 g each

1/2 cup butter

3/4 tsp cinnamon

1 tsp vanilla extract

3/4 cup chopped walnuts plus more for decoration.

Instructions

Soak 2 cups of dates in hot water for and hour. Peel, remove the pits.

Save 1 tbsp of the soaking water and add to the food processor. Process finely and set aside.

In a clean bowl and using a hand whisk mix the eggs and dates, flavor with the cinnamon and vanilla extract, add the very soft butter, mix well then add the flour and baking powder. Bake inside a well greased 8 or 9 inch pan. Bake 30 minutes at 350 degrees F or until a toothpick inserted comes out clean, enjoy this warm satisfying, healthy cake.

-

portions

30 minutes

temps total
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