Lunch/ Dinner
Easy Baked Teriyaki Salmon
4 servings
portions5 minutes
temps actif20 minutes
temps totalIngrédients
¾ cup teriyaki sauce (divided)
4 salmon filets (~4 oz. each)
green onions (sliced)
sesame seeds
cilantro (chopped)
Instructions
Preheat oven to 450°F. Lightly grease a baking dish with oil. Pat salmon filets dry and place in the baking dish, allowing to come to room temperature while the oven preheats.
Using approximately 1/2 cup teriyaki sauce, coat each salmon filet generously. Bake salmon for 12-15 minutes until flaky and cooked through. The recommended internal temperature for salmon is 145°F. I like to remove the salmon from the oven at around 135-138°F as it will continue to rise as it rests.
Remove the filets from the baking dish and brush the remaining teriyaki sauce on top as desired. Add your preferred garnishes and serve with cooked rice and a veggie for a hearty meal.
Nutrition
Taille de Portion
1 filet
Calories
306 kcal
Lipides Totaux
6.9 g
Lipides Saturés
-
Lipides Insaturés
-
Acides Gras Trans
-
Cholestérol
-
Sodium
1000 mg
Glucides Totaux
-
Fibres Diététiques
-
Sucres Totaux
20.9 g
Protéines
32 g
4 servings
portions5 minutes
temps actif20 minutes
temps total