Umami
Umami

Meal Prep

Mayo Parmesan Chicken

4 servings

portions

15 minutes

temps actif

45 minutes

temps total

Ingrédients

1 pound chicken breasts

1/2 cup mayo

1/2 cup grated parmesan cheese

1/2 teaspoon salt

1/4 teaspoon pepper

2-3 cloves garlic (minced)

Instructions

Preheat oven to 375 degrees.

Prepare chicken breasts and place in a baking dish.

In a small bowl, mix mayo, salt, pepper and minced garlic.

Spread the mayo mixture on top of the chicken.

Top with the parmesan cheese.

Cook in oven for 30 minutes or until chicken is cooked through and cheese is golden.

Serve hot with extra parmesan.

Nutrition

Taille de Portion

-

Calories

375 kcal

Lipides Totaux

27 g

Lipides Saturés

6 g

Lipides Insaturés

19 g

Acides Gras Trans

0.1 g

Cholestérol

95 mg

Sodium

819 mg

Glucides Totaux

2 g

Fibres Diététiques

0.1 g

Sucres Totaux

0.2 g

Protéines

28 g

4 servings

portions

15 minutes

temps actif

45 minutes

temps total
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