Lunch
Mini Chicken Quesadillas
1 serving
portions5 minutes
temps actif15 minutes
temps totalIngrédients
2 small tortillas
1/4 cup cooked chicken, shredded (use store-bought rotisserie chicken for speed)
1/4 cup shredded cheese (dairy-free if needed)
Instructions
Warm tortillas in a microwave or skillet.
Sprinkle chicken and cheese on one-half of each tortilla.
Fold tortillas in half and cook in a skillet or microwave until cheese melts and tortillas are golden brown.
Nutrition
Taille de Portion
1
Calories
446.58
Lipides Totaux
16.08 g
Lipides Saturés
6.89 g
Lipides Insaturés
-
Acides Gras Trans
0.03 g
Cholestérol
55.54 mg
Sodium
-
Glucides Totaux
57.77 g
Fibres Diététiques
8.06 g
Sucres Totaux
1.75 g
Protéines
20.13 g
1 serving
portions5 minutes
temps actif15 minutes
temps total