Umami
Umami

New Recipes

Healthy Chicken Salad

4 servings

portions

15 minutes

temps actif

15 minutes

temps total

Ingrédients

1 (6 ounce) container fat-free Greek yogurt (such as Fage®)

½ cup low-fat cottage cheese

½ cup chopped celery

½ cup diced apple

¼ cup sweetened dried cranberries (such as Craisins®)

2 tablespoons chopped onion

2 tablespoons chopped pecans

½ tablespoon Dijon mustard

1 ¼ cups cubed, cooked chicken

salt and ground black pepper to taste

Instructions

Gather all ingredients.

Stir Greek yogurt, cottage cheese, celery, apple, cranberries, onion, pecans, and Dijon mustard in a bowl until well combined.

Mix in chicken. Season with salt and pepper.

Enjoy!

Nutrition

Taille de Portion

-

Calories

168 kcal

Lipides Totaux

6 g

Lipides Saturés

2 g

Lipides Insaturés

0 g

Acides Gras Trans

-

Cholestérol

29 mg

Sodium

248 mg

Glucides Totaux

13 g

Fibres Diététiques

1 g

Sucres Totaux

10 g

Protéines

15 g

4 servings

portions

15 minutes

temps actif

15 minutes

temps total
Commencer à Cuisiner

Prêt à commencer à cuisiner ?

Collectez, personnalisez et partagez des recettes avec Umami. Disponible pour iOS et Android.