Jennifer
Butternut Squash and Cranberry Quinoa Salad
4 servings
portions15 minutes
temps actif40 minutes
temps totalIngrédients
3 cups butternut squash, chopped into 3/4-inch wide cubes
1 Tbsp. olive oil
1 cup uncooked quinoa
1 1/2 cups water
1/3 cup dried cranberries
1/3 cup finely chopped red onion
3 Tbsp. toasted pumpkin seeds
Kosher salt and fresh black pepper
1/2 cup olive oil
1/4 cup balsamic vinegar
1 tsp. honey
1 tsp. Dijon mustard
1 garlic clove, minced
Kosher salt and fresh black pepper
Instructions
Preheat the oven to 400 degrees F.
In a large bowl, toss the butternut squash with olive oil. Season with salt and pepper, to taste. Arrange coated squash on a baking sheet in a single layer. Roast for 20-25 minutes or until tender and lightly browned.
While the squash is roasting, rinse quinoa under cold water until water runs clear. Place quinoa and water in a medium saucepan. Bring to a boil, reduce to a simmer, and cook partially covered until liquid is absorbed, about 20 minutes.
To assemble the salad, combine the cooked quinoa while still warm, roasted squash, cranberries, red onions, and toasted pumpkin seeds in a large bowl. Add the vinaigrette and lightly toss until combined. Refrigerate 2 hours up to overnight. Before serving, taste for salt and pepper.
Balsamic Vinaigrette
Whisk all the ingredients in a small bowl until combined. Season with salt and pepper, to taste.
Nutrition
Taille de Portion
-
Calories
385
Lipides Totaux
25 g
Lipides Saturés
3.6 g
Lipides Insaturés
-
Acides Gras Trans
0 g
Cholestérol
0 mg
Sodium
10.3 mg
Glucides Totaux
38 g
Fibres Diététiques
4.4 g
Sucres Totaux
10.9 g
Protéines
6.2 g
4 servings
portions15 minutes
temps actif40 minutes
temps total