Umami
Umami

Fatty To-Makes

Sun-Dried Tomato Chicken Recipe

4 servings

portions

10 minutes

temps actif

35 minutes

temps total

Ingrédients

3 oz. sun-dried tomatoes

3/4 cup water

2 lbs. chicken thighs (skin-on, boneless)

2 tbsp. olive oil

1 cup half & half (or heavy cream)

1 cup parmesan cheese (shredded)

1/2 tsp. red pepper flakes

1 tbsp. fresh parsley (to garnish)

1/2 tsp. salt

1/2 tsp. pepper

Instructions

Place the sun-dried tomatoes and water in a blender or smoothie cup and process for 60-90 seconds, until it resembles tomato sauce.

Heat the oil in a skillet over medium-high heat. Place the chicken in the skillet, skin side down. Cook for 5 minutes, until deep golden brown and crispy.

Flip the chicken and fry for an additional 5 minutes. Reduce the heat to medium-low and remove the chicken from the skillet.

To the same skillet, add the sun-dried tomato mixture. Cook for about 3-4 minutes. Add the cream, Parmesan cheese, salt, pepper, and red pepper flakes. Stir.

Reduce the heat to low, so the sauce is simmering gently. Return the chicken to the skillet and cook it for an additional 10-15 minutes, until cooked through. Add a little water to the sauce, if needed. Garnish with freshly chopped parsley. Serve.

Nutrition

Taille de Portion

-

Calories

766 kcal

Lipides Totaux

57 g

Lipides Saturés

18 g

Lipides Insaturés

-

Acides Gras Trans

-

Cholestérol

266 mg

Sodium

887 mg

Glucides Totaux

16 g

Fibres Diététiques

3 g

Sucres Totaux

8 g

Protéines

46 g

4 servings

portions

10 minutes

temps actif

35 minutes

temps total
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