Winters Family Meals
5-Minute Spicy Chickpea Salad
5 servings
portions5 minutes
temps actif5 minutes
temps totalIngrédients
two 14-ounce cans chickpeas, drained and rinsed
1/2 cup mayo
2-4 tablespoons sriracha
lemon juice, salt, and pepper to taste
toast or crackers
avocado
greens
everything bagel seasoning
Instructions
Pulse the chickpeas through the food processor until chunky. Transfer to a bowl.
Mix in the mayo and sriracha. Season with salt, pepper, and lemon juice.
Serve on toast with avocado, greens, and everything bagel seasoning. Or in a wrap. Or in a bowl. Or with crackers. You get the idea.
Nutrition
Taille de Portion
-
Calories
263
Lipides Totaux
16.7 g
Lipides Saturés
2.5 g
Lipides Insaturés
-
Acides Gras Trans
0 g
Cholestérol
7.7 mg
Sodium
820.9 mg
Glucides Totaux
21.7 g
Fibres Diététiques
6.8 g
Sucres Totaux
0.9 g
Protéines
7.7 g
5 servings
portions5 minutes
temps actif5 minutes
temps total