Umami
Umami

The Best Chicken Tinga Tacos

3 servings

portions

10 minutes

temps actif

20 minutes

temps total

Ingrédients

1 tablespoon olive oil

half of an onion

2 cloves garlic

2 individual chipotles in adobo sauce

1 teaspoon oregano

1 teaspoon cumin

1 14-ounce can crushed fire-roasted tomatoes

1⁄2 teaspoon salt

2 lbs. boneless skinless chicken thighs

Instructions

Blend everything except chicken

Place chicken into slow cooker and pour sauce over.

Cook on high for 4 hours

Serving

Prepare the garnishes. To assemble, top the tortillas with the chicken and garnish with the avocado slices, cilantro, red onion, and cotija. Serve with a lime wedge for squeezing.

Nutrition

Taille de Portion

-

Calories

216

Lipides Totaux

8.1 g

Lipides Saturés

1.7 g

Lipides Insaturés

-

Acides Gras Trans

0 g

Cholestérol

57.9 mg

Sodium

176.8 mg

Glucides Totaux

15.9 g

Fibres Diététiques

3.8 g

Sucres Totaux

1.5 g

Protéines

19.6 g

3 servings

portions

10 minutes

temps actif

20 minutes

temps total
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