Air Fryer Recipes
Air Fryer Baked Eggs Recipe
4 servings
portions3 minutes
temps actif10 minutes
temps totalIngrédients
Cooking spray
4 large eggs
1 tsp. milk or cream (optional)
Instructions
Spray the inside of 4 (4-ounce) ceramic ramekins with nonstick spray.
Place the ramekins in your air fryer basket.
Carefully break one egg into each ramekin, be careful not to break the yolk.
If desired, swirl 1/4 teaspoon of milk or cream into each egg white.
Cook at 300°F for 7-10 minutes, or until the egg whites are just set.
Use a pair of tongs to carefully remove the ramekins from your air fryer – they will be very hot!
Season with salt, pepper, and fresh herbs, if desired.
Nutrition
Taille de Portion
-
Calories
73
Lipides Totaux
4.8 g
Lipides Saturés
1.6 g
Lipides Insaturés
-
Acides Gras Trans
0 g
Cholestérol
186.1 mg
Sodium
71.7 mg
Glucides Totaux
0.4 g
Fibres Diététiques
0 g
Sucres Totaux
0.3 g
Protéines
6.3 g
4 servings
portions3 minutes
temps actif10 minutes
temps total