Keto
Almond Flour Keto Waffles
2 servings
portions10 minutes
temps actif20 minutes
temps totalIngrédients
2 c. almond flour
1/4 c. granulated stevia (preferably Swerve)
2 tsp. baking powder
1 tsp. kosher salt
1/2 c. (1 stick) butter, plus more for serving
1/2 c. almond butter
4 large eggs, separated
2 tsp. pure vanilla extract
Cooking spray
Instructions
Preheat waffle iron to high. In a large bowl, whisk almond flour, stevia, baking powder, and salt until combined.
In a small microwave-safe bowl, melt butter and almond butter, stirring every 15 seconds. Stir melted butter mixture into dry ingredients until combined, then stir in egg yolks and vanilla.
In another large bowl, using a hand mixer, beat egg whites to stiff peaks. Fold whites into batter until just combined.
Coat waffle iron with cooking spray. Add half of the batter, close the lid, and cook until golden, about 5 minutes. Transfer to a plate and repeat with the remaining batter.
Top with butter and maple syrup.
Nutrition
Taille de Portion
-
Calories
1643
Lipides Totaux
150 g
Lipides Saturés
38 g
Lipides Insaturés
-
Acides Gras Trans
0 g
Cholestérol
494 mg
Sodium
861 mg
Glucides Totaux
43 g
Fibres Diététiques
18 g
Sucres Totaux
8 g
Protéines
51 g
2 servings
portions10 minutes
temps actif20 minutes
temps total