Umami
Umami

Keto

Almond Flour Keto Waffles

Keto

2 servings

portions

10 minutes

temps actif

20 minutes

temps total

Ingrédients

2 c. almond flour

1/4 c. granulated stevia (preferably Swerve)

2 tsp. baking powder

1 tsp. kosher salt

1/2 c. (1 stick) butter, plus more for serving

1/2 c. almond butter

4 large eggs, separated

2 tsp. pure vanilla extract

Cooking spray

Instructions

Preheat waffle iron to high. In a large bowl, whisk almond flour, stevia, baking powder, and salt until combined.

In a small microwave-safe bowl, melt butter and almond butter, stirring every 15 seconds. Stir melted butter mixture into dry ingredients until combined, then stir in egg yolks and vanilla.

In another large bowl, using a hand mixer, beat egg whites to stiff peaks. Fold whites into batter until just combined.

Coat waffle iron with cooking spray. Add half of the batter, close the lid, and cook until golden, about 5 minutes. Transfer to a plate and repeat with the remaining batter.

Top with butter and maple syrup.

Nutrition

Taille de Portion

-

Calories

1643

Lipides Totaux

150 g

Lipides Saturés

38 g

Lipides Insaturés

-

Acides Gras Trans

0 g

Cholestérol

494 mg

Sodium

861 mg

Glucides Totaux

43 g

Fibres Diététiques

18 g

Sucres Totaux

8 g

Protéines

51 g

2 servings

portions

10 minutes

temps actif

20 minutes

temps total
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