Umami
Umami

Salads/Dressings

Watermelon, Feta, and Mint Salad

6 servings

portions

10 minutes

temps actif

10 minutes

temps total

Ingrédients

3 pounds seedless watermelon (about 1 small or 1/4 large), rind removed, cut into 1-inch chunks (about 2 pounds/1kg chunks after rind is discarded)

1 tablespoon (15ml) juice from 1 lemon, plus 4 (2-inch) strips zest, removed with a sharp vegetable peeler

1/4 cup (10g) roughly chopped fresh mint leaves

3 tablespoons (45ml) extra-virgin olive oil, plus more for drizzling

Up to 4 ounces (1 quart) arugula leaves (optional; see note)

Kosher salt and freshly ground black pepper

4 ounces (110g) feta cheese (see note)

Instructions

Place watermelon chunks in a large bowl. Finely chop lemon zest. Add lemon juice and half of zest to bowl with watermelon. Add mint, oil, and arugula (if using) and toss until watermelon is evenly dressed. Season lightly to taste with salt and pepper. (The cheese will add saltiness, so go light on the salt at this stage.)

Transfer salad to a wide, shallow bowl or a large plate and spread out evenly. Crumble feta over top. Sprinkle with remaining lemon zest. Drizzle with more olive oil and a few grinds of black pepper. Serve immediately.

Nutrition

Taille de Portion

Serves 4 to 6

Calories

176 kcal

Lipides Totaux

13 g

Lipides Saturés

4 g

Lipides Insaturés

0 g

Acides Gras Trans

-

Cholestérol

17 mg

Sodium

225 mg

Glucides Totaux

12 g

Fibres Diététiques

1 g

Sucres Totaux

10 g

Protéines

4 g

6 servings

portions

10 minutes

temps actif

10 minutes

temps total
Commencer à Cuisiner

Prêt à commencer à cuisiner ?

Collectez, personnalisez et partagez des recettes avec Umami. Disponible pour iOS et Android.