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15-Minute Creamy White Beans with Lemon & Garlic

4 servings

portions

15 minutes

temps total

Ingrédients

2 x 400g tin of cannellini beans, drained

2 tbsp olive oil

3 cloves garlic, minced

100g cherry tomatoes

400ml vegetable stock

1 tsp thyme

1 tsp rosemary

1 tsp basil

1 tsp salt

1 tsp black pepper

20g pecorino cheese

1 lemon, zest and juice

20g fresh basil

2 tbsp soft cheese

Instructions

Heat your oil in a pan and add the minced garlic, sauteing for 1 minute.

Tip in the cherry tomatoes and herbs, and stir together.

Pour in the vegetable stock and cover the pan, leaving it to simmer for 5 minutes. Remove the lid, and use the back of your spoon to gently crush the tomatoes.

Tip in the cannellini beans, stir, then add the lemon zest and juice, and grate in the pecorino cheese.

Stir everything together and leave to simmer for 5 - 8 minutes until the sauce has thickened.

Top with the fresh basil and a large scoop of soft cheese. Add more cheese and lemon zest according to your tastes.

Serve with some slices of crusty bread and enjoy!

Nutrition

Taille de Portion

1

Calories

423

Lipides Totaux

10 g

Lipides Saturés

3 g

Lipides Insaturés

7 g

Acides Gras Trans

0 g

Cholestérol

9 mg

Sodium

1010 mg

Glucides Totaux

62 g

Fibres Diététiques

14 g

Sucres Totaux

9 g

Protéines

23 g

4 servings

portions

15 minutes

temps total
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