Umami
Umami

Keto

Keto Peanut Butter Cup Fat Bombs

Keto

12 servings

portions

5 minutes

temps actif

5 minutes

temps total

Ingrédients

2 1/2 c. sugar-free chocolate chips

2 1/2 tbsp. coconut oil, divided

3/4 c. sugar-free smooth peanut butter

Instructions

Line a muffin tray with cupcake liners. Combine chocolate chips and 1 tbsp. coconut oil in a large microwave-safe bowl. Microwave on high, stirring every 30 seconds, until chocolate is smooth and melted completely.

Spoon 1 ½ tbsp. melted chocolate into each cupcake liner. Gently tilt cupcake tin in a circular motion to coat the bottom 2/3 of the cupcake liners. Place in refrigerator to harden, 10 minutes.

Meanwhile, stir together peanut butter and remaining coconut oil (melted) until smooth. Transfer to piping bag or a medium resealable bag. When chocolate layer is set, pipe about 1 tablespoon of peanut butter into a round disc on top of the chocolate in the cupcake liner. Reheat remaining chocolate, if needed, then spoon 1 tablespoon over each peanut butter disk and smooth into an even layer. Repeat until all chocolate is used and return to refrigerator to harden, 15 more minutes.

Nutrition

Taille de Portion

-

Calories

355

Lipides Totaux

22 g

Lipides Saturés

11 g

Lipides Insaturés

-

Acides Gras Trans

0 g

Cholestérol

7 mg

Sodium

34 mg

Glucides Totaux

33 g

Fibres Diététiques

2 g

Sucres Totaux

31 g

Protéines

6 g

12 servings

portions

5 minutes

temps actif

5 minutes

temps total
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