Umami
Umami

Lunch

Gyro Meatballs

20 servings

portions

20 minutes

temps actif

35 minutes

temps total

Ingrédients

1 pound ground lamb (or lean ground beef, or ground pork)

¼ cup minced white onion

3 cloves garlic (minced)

1 large egg

½ cup finely crumbled feta cheese

1 teaspoon Greek seasoning

½ teaspoon salt (more or less to taste)

Instructions

Preheat oven to 425° Fahrenheit. Line large baking sheet with aluminum foil (or parchment paper) and spray foil (or paper) lightly with cooking spray. Set baking sheet aside.

Add 1 pound ground lamb, ¼ cup minced white onion, 3 cloves garlic, 1 large egg, ½ cup finely crumbled feta cheese, 1 teaspoon Greek seasoning, and ½ teaspoon salt to large mixing bowl. Mix ingredients together with hands until ingredients are fully incorporated and mixture is uniformly blended.

Use small cookie scoop to portion mixture into meatballs. Quickly roll each scoop between palms of hands to shape into smooth balls, then place meatball on prepared baking sheet. Repeat until entire mixture has been formed into approximately 14 to 20 meatballs.

Place filled baking sheet in preheated oven. Bake meatballs 8 minutes, then check doneness with internal meat thermometer. Continue baking meatballs, checking doneness every 2 minutes, until meatballs reach 155° Fahrenheit internally.

Carefully remove baking sheet from oven and set aside. Let meatballs rest on baking sheet 5 minutes, then serve with desired sides.

Nutrition

Taille de Portion

1 meatball (out of 20)

Calories

79 kcal

Lipides Totaux

6 g

Lipides Saturés

3 g

Lipides Insaturés

-

Acides Gras Trans

0.001 g

Cholestérol

29 mg

Sodium

118 mg

Glucides Totaux

1 g

Fibres Diététiques

0.1 g

Sucres Totaux

0.1 g

Protéines

5 g

20 servings

portions

20 minutes

temps actif

35 minutes

temps total
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