Fav Dinners
Slow Cooker Chicken Cacciatore
5 servings
portions15 minutes
temps actif6 hours 15 minutes
temps totalIngrédients
2 teaspoons of olive oil
salt and black pepper
8 boneless skinless chicken thighs (700g/24.7oz)
1 small onion, finely chopped
3 cloves of garlic, crushed (or can use 1 tablespoon of jarred mince garlic)
250g (8.8oz) of mushrooms sliced
1 small carrot, finely diced
1 green bell pepper, finely chopped
800g (28oz) of chopped tomatoes in rich tomato sauce, canned
½ teaspoon each of dried oregano, rosemary, thyme and basil
pinch of red pepper (chilli) flakes
1 handful of fresh parsley finely chopped
3 tablespoons of tomato paste
1 tablespoon of red wine vinegar
1 chicken stock cube (or use 1 teaspoon of chicken bouillon paste)
Instructions
Heat olive oil in a frying pan over a medium high heat (can use the slow cooker if it has a saute/sear function)
Season the chicken well on both sides with salt and black pepper
Once pan is hot, Add the chicken and just lightly sear each side until golden.
Transfer to the slow cooker, add in the remaining ingredients (except the fresh parsley) and cook on high for 3 hour or low for 6 hour.
Stir in the fresh parsley, Taste and season as needed with salt and black pepper
Serve and enjoy!!
Nutrition
Taille de Portion
-
Calories
283
Lipides Totaux
12 g
Lipides Saturés
3 g
Lipides Insaturés
0 g
Acides Gras Trans
0 g
Cholestérol
105 mg
Sodium
430 mg
Glucides Totaux
10 g
Fibres Diététiques
2 g
Sucres Totaux
6 g
Protéines
28 g
5 servings
portions15 minutes
temps actif6 hours 15 minutes
temps total