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Umami

Rochelle’s recipe book

Sticky BBQ Slow Cooker Meatballs

10 servings

portions

15 minutes

temps actif

4 hours 15 minutes

temps total

Ingrédients

1 pound lean ground beef

1 large egg

1 teaspoon mustard

1/3 cup finely chopped onion (OR shallot)

1/3 cup bread crumbs

1/4 teaspoon dried parsley (optional for more flavor)

1/4 teaspoon dried garlic powder (optional for more flavor)

salt & pepper (to taste)

1 cup barbecue sauce

1 teaspoon ground paprika (smoked or regular both work)

2 tablespoons Worcestershire sauce

1/2 teaspoon salt (or less to taste)

Instructions

Make meatballs: To make the meatballs, mix all ingredients in a large bowl (I use a hand mixer with the dough hook attachements for easy and mess-free work) and shape into small meatballs. I use 1 teaspoon meat mix per meatball for a good appetizer size; make sure to firmly shape the meatballs or they disintegrate in the sauce.

Cook meatballs: Heat a non-stick frying pan over medium-high heat and add some oil. Cook the meatballs until browned on the outside and entirely cooked through. OR bake the meatballs at 425°F for 10-12 minutes.

Slow cook with sauce: Once the meatballs are cooked, mix all sauce ingredients together in a 3-4 quart slow cooker. Add the meatballs and cook on low for 3-4 hours. The meatballs keep in the slow cooker for another 1-2 hours on "warm" setting.

Nutrition

Taille de Portion

-

Calories

137 kcal

Lipides Totaux

3 g

Lipides Saturés

1 g

Lipides Insaturés

-

Acides Gras Trans

-

Cholestérol

44 mg

Sodium

511 mg

Glucides Totaux

15 g

Fibres Diététiques

-

Sucres Totaux

10 g

Protéines

11 g

10 servings

portions

15 minutes

temps actif

4 hours 15 minutes

temps total
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