Ashlee's Recipes
Make Spicy Fried Chicken Strips
6 servings
portions20 minutes
temps actif2 hours 40 minutes
temps totalIngrédients
1 1/2 to 2 pounds boneless, skinless chicken breasts
1 1/2 cups buttermilk
1/2 cup Buffalo wing sauce, or 1/4 to 1/2 cup of a similar hot sauce, such as Texas Pete or Frank's
2 1/2 teaspoons garlic powder, divided
2 cups all-purpose flour
1 1/2 teaspoons dried oregano
1 teaspoon paprika
1/2 teaspoon cayenne pepper
1/2 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
2 cups vegetable oil
For serving: chipotle mayonnaise, Buffalo aioli, blue cheese or ranch dressing
Instructions
Gather the ingredients.
Cut 1 1/2 to 2 pounds boneless, skinless chicken breasts into 1-inch strips, about 3 to 4 inches in length.
In a bowl, whisk together 1 1/2 cups buttermilk , 1/2 cup Buffalo wing sauce or hot sauce , and 1/2 teaspoon of garlic powder .
Put the chicken strips in the buttermilk mixture. Cover and refrigerate for about 2 hours or overnight.
In a large shallow bowl or pie plate, combine 2 cups all-purpose flour , 1 1/2 teaspoons dried oregano , remaining 2 teaspoons garlic powder , 1 teaspoon paprika , 1/2 teaspoon cayenne pepper , 1/2 teaspoon kosher salt , and 1/2 teaspoon freshly ground black pepper .
Remove the chicken pieces from the marinade, shaking off any excess. Coat each piece with the flour mixture, arranging them in a single layer on a baking sheet.
Dip each chicken strip once again in the buttermilk mixture, then coat again with the flour mixture. Discard any remaining buttermilk mixture.
In a deep fryer, large saucepan, or deep sauté pan, heat 2 cups vegetable oil to 365 F. Fry the chicken strips in small batches, cooking for 3 to 4 minutes, or until golden brown.
Remove to paper towels to drain.
Repeat with the remaining chicken strips.
Serve these tasty chicken strips with chipotle mayonnaise, Buffalo aioli, or a blue cheese or ranch dressing .
Nutrition
Taille de Portion
-
Calories
815 kcal
Lipides Totaux
48 g
Lipides Saturés
12 g
Lipides Insaturés
0 g
Acides Gras Trans
-
Cholestérol
154 mg
Sodium
697 mg
Glucides Totaux
38 g
Fibres Diététiques
2 g
Sucres Totaux
4 g
Protéines
54 g
6 servings
portions20 minutes
temps actif2 hours 40 minutes
temps total