Creeach Fam Recipes
Chocolate Chia Pudding
4 servings
portions15 minutes
temps actif15 minutes
temps totalIngrédients
2 1/2 cups unsweetened almond (or coconut milk)
4 packets stevia (or stevia drops to desired sweetness)
1/4 cups unsweetened cocoa (I prefer dark)
1/2 cup chia seeds
1/2 teaspoon vanilla extract (optional)
Instructions
Pour almond milk, sweetener, vanilla extract (optional) and cocoa in a small bowl.
Mix with a fork until well combined.
Stir in chia seeds, then stir every 5 minutes for the next 15 minutes.
Cover and refrigerate for at least an hour.
If desired, beat the pudding with an electric mixer.
Nutrition
Taille de Portion
1 cup
Calories
138 kcal
Lipides Totaux
9 g
Lipides Saturés
1 g
Lipides Insaturés
-
Acides Gras Trans
-
Cholestérol
-
Sodium
207 mg
Glucides Totaux
12 g
Fibres Diététiques
9 g
Sucres Totaux
-
Protéines
5 g
4 servings
portions15 minutes
temps actif15 minutes
temps total