Recipes
Roasted Butternut Squash
4 servings
portions15 minutes
temps actif40 minutes
temps totalIngrédients
1 medium butternut squash
2 tablespoons olive oil
2 cloves garlic, minced
salt and ground black pepper to taste
Instructions
Gather all ingredients. Preheat the oven to 400 degrees F (200 degrees C).
Peel butternut squash with a sharp vegetable peeler. Cut in half lengthwise; scoop out and discard seeds.
Cut halves into 1-inch slices, then cut slices into 1-inch cubes.
Combine butternut squash cubes, olive oil, and garlic in a large bowl and toss until well coated. Season with salt and pepper.
Arrange in a single layer on a baking sheet.
Roast in the preheated oven until squash is lightly browned and tender when pierced with a fork, 25 to 35 minutes.
Nutrition
Taille de Portion
-
Calories
177 kcal
Lipides Totaux
7 g
Lipides Saturés
1 g
Lipides Insaturés
0 g
Acides Gras Trans
-
Cholestérol
-
Sodium
11 mg
Glucides Totaux
30 g
Fibres Diététiques
5 g
Sucres Totaux
6 g
Protéines
3 g
4 servings
portions15 minutes
temps actif40 minutes
temps total