Online Recipes
Easy Dumpling Soup (Potsticker Soup)
6 servings
portions20 minutes
temps totalIngrédients
1 tbsp sesame oil
2 tbsp minced, fresh ginger
4 garlic cloves, minced
6 cups chicken stock
3 tbsp low sodium soy sauce
1/2 bunch green onions, thinly sliced
2 large carrots, julienned (or 1 cup if using pre cut)
1 ½ lb bag frozen dumplings (potstickers or mini potstickers)
2 cups fresh spinach, packed
sea salt, to taste
1 tsp sesame seeds, optional
Instructions
Heat sesame oil in a soup pot set over medium heat
Add the garlic and ginger and sauté until fragrant, about 3 minutes.Add chicken stock, soy sauce, green onions and carrots to the pot and bring to a boil
Add the dumpling (potstickers) to the pot and bring back up to a boil
Cook for 4 minutes
Remove from heat and stir in spinach
Season with salt to taste
Serve topped with sesame seeds and fresh green onions
Nutrition
Taille de portion
-
Calories
277
Lipides totaux
7 g
Graisses saturées
1 g
Graisses insaturées
-
Graisses trans
-
Cholestérol
37 mg
Sodium
873 mg
Glucides totaux
42 g
Fibres alimentaires
3 g
Sucres totaux
6 g
Protéines
14 g
6 servings
portions20 minutes
temps total