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Simple Salisbury Steak

Beef

4 servings

portions

8 minutes

temps actif

18 minutes

temps total

Ingrédients

1 lb Lean Ground Beef

1/3 cup Bread Crumbs

2 tsp Ketchup

1 tsp Mustard

1 tsp Worcestershire

1/2 tsp Garlic Powder

1/2 tsp Onion Powder

Salt and Pepper (to taste)

2 packets Brown Gravy Mix

2 cup hot Water

1 tsp Ketchup

1/2 tsp Worcestershire

Instructions

Combine all pattie ingredients in a large bowl and massage with your hands until ingredients are incorporated.

Heat 1 tablespoon olive oil in a large skillet over medium heat.

Cook patties on both sides until no longer pink.

Lower temperature to low.

Whisk together gravy mix and water until well blended.

Whisk in ketchup and Worcestershire and pour over patties in skillet.

Allow to simmer until gravy warms and thickens.

Nutrition

Taille de Portion

-

Calories

200 kcal

Lipides Totaux

6 g

Lipides Saturés

3 g

Lipides Insaturés

-

Acides Gras Trans

-

Cholestérol

70 mg

Sodium

217 mg

Glucides Totaux

8 g

Fibres Diététiques

1 g

Sucres Totaux

2 g

Protéines

26 g

4 servings

portions

8 minutes

temps actif

18 minutes

temps total
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