Umami
Umami

Fish

10-Minute Tuna Melt Quesadilla With Sriracha Sauce

2 servings

portions

5 minutes

temps actif

10 minutes

temps total

Ingrédients

2 tbsp cream cheese

1 can tuna, drained

1 1/2 tsp sriracha sauce

1 garlic clove

1/2 tsp basil, dried

1/2 cup spinach, chopped

2/3 cup mozzarella cheese

2 tortillas

Instructions

Mix the cream cheese and sriracha in a bowl. Mix in the tuna, spinach, garlic clove and basil. Taste and add salt or black pepper if needed.

Spread 1/2 mixture on one half of a tortilla. Top that half with mozzarella cheese and fold.

Toast the quesadilla on both sides until golden brown. Repeat for the other quesadilla as well.

Nutrition

Taille de Portion

1

Calories

445

Lipides Totaux

19 g

Lipides Saturés

9 g

Lipides Insaturés

8 g

Acides Gras Trans

0 g

Cholestérol

79 mg

Sodium

970 g

Glucides Totaux

32 g

Fibres Diététiques

3 g

Sucres Totaux

2 g

Protéines

35 g

2 servings

portions

5 minutes

temps actif

10 minutes

temps total
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