Umami
Umami

Asian Flanken Beef Ribs Recipe

4 servings

portions

5 minutes

temps actif

40 minutes

temps total

Ingrédients

1 lb flanken short ribs aka cross cut short ribs

1/4 cup Thick Soy Sauce (if you do not have this, you can sub it with 1/4 cup of soy sauce and 2 more tablespoon of honey)

1 tablespoon cornstarch

2 tablespoon honey

4 cloves of garlic, minced

1 teaspoon sesame oil

1 tablespoon cooking oil

Instructions

In a large mixing bowl, add flanken short ribs and pour honey, thick soy sauce, sesame oil, cornstarch and minced garlic. Mix well and let it marinade for at least half an hour (the longer the better!).

Heat up a large cooking pan, and add cooking oil. Let it heat up for 1-2 minutes so that we know the cooking pan is hot.

Add the slices of short ribs on the cooking pan. Let it cook for about a minute, untouched. Then, using tongs or chopsticks, flip them over to cook the other side for another minute or until cooked thoroughly but still tender and not tough

Remove ribs from the pan, and then drizzle the remaining sauce and garlic in the pan all over the ribs and serve!

Nutrition

Taille de Portion

1

Calories

506

Lipides Totaux

35 g

Lipides Saturés

14 g

Lipides Insaturés

21 g

Acides Gras Trans

2 g

Cholestérol

135 mg

Sodium

976 mg

Glucides Totaux

13 g

Fibres Diététiques

1 g

Sucres Totaux

9 g

Protéines

36 g

4 servings

portions

5 minutes

temps actif

40 minutes

temps total
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