Asian Flanken Beef Ribs Recipe
4 servings
portions5 minutes
temps actif40 minutes
temps totalIngrédients
1 lb flanken short ribs aka cross cut short ribs
1/4 cup Thick Soy Sauce (if you do not have this, you can sub it with 1/4 cup of soy sauce and 2 more tablespoon of honey)
1 tablespoon cornstarch
2 tablespoon honey
4 cloves of garlic, minced
1 teaspoon sesame oil
1 tablespoon cooking oil
Instructions
In a large mixing bowl, add flanken short ribs and pour honey, thick soy sauce, sesame oil, cornstarch and minced garlic. Mix well and let it marinade for at least half an hour (the longer the better!).
Heat up a large cooking pan, and add cooking oil. Let it heat up for 1-2 minutes so that we know the cooking pan is hot.
Add the slices of short ribs on the cooking pan. Let it cook for about a minute, untouched. Then, using tongs or chopsticks, flip them over to cook the other side for another minute or until cooked thoroughly but still tender and not tough
Remove ribs from the pan, and then drizzle the remaining sauce and garlic in the pan all over the ribs and serve!
Nutrition
Taille de Portion
1
Calories
506
Lipides Totaux
35 g
Lipides Saturés
14 g
Lipides Insaturés
21 g
Acides Gras Trans
2 g
Cholestérol
135 mg
Sodium
976 mg
Glucides Totaux
13 g
Fibres Diététiques
1 g
Sucres Totaux
9 g
Protéines
36 g
4 servings
portions5 minutes
temps actif40 minutes
temps total