Umami
Umami

Family Dinners

Broccoli Bacon Cheddar Chicken

4 servings

portions

15 minutes

temps actif

45 minutes

temps total

Ingrédients

1 tablespoon olive oil

4 chicken breasts (use 4 thin chicken breasts, or use 2 large chicken breasts, sliced in half, horizontally)

salt and pepper

2 cups broccoli florets (, blanched, chopped)

6 strips bacon (, cooked, chopped)

1/3 cup Mozzarella cheese (, shredded)

1 cup Cheddar cheese (, shredded)

Instructions

Preheat the oven to 400 F.

Grease the bottom of the casserole dish with olive oil. I used the the oval casserole dish measured 13 inches x 9 inches x 4 inches deep.

Add chicken breasts to the casserole dish. Note about chicken: use 4 thin chicken breasts, or use 2 large thick chicken breasts, sliced in half horizontally each to make 4 thin chicken breasts.

Sprinkle chicken breasts with salt and pepper.

Top with chopped and blanched broccoli florets.

Top with chopped cooked bacon.

Top with shredded Mozzarella cheese.

Top with shredded Cheddar cheese.

Bake, uncovered, for about 20-30 minutes, until the chicken is cooked through. The cooking time will depend on the thickness of your chicken breasts.

Nutrition

Taille de Portion

-

Calories

454 kcal

Lipides Totaux

31 g

Lipides Saturés

12 g

Lipides Insaturés

-

Acides Gras Trans

-

Cholestérol

131 mg

Sodium

598 mg

Glucides Totaux

4 g

Fibres Diététiques

1 g

Sucres Totaux

1 g

Protéines

38 g

4 servings

portions

15 minutes

temps actif

45 minutes

temps total
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